According to the proverb, “You are what you eat. That is also true for your teeth: If you eat poorly, you’ll get dental problems. The foods that are the worst for teeth are known to us.
These are the eight worst meals, which you undoubtedly consume every day. Some of these items will surprise you, especially number 8!
read more about; After a Tooth Extraction: Caring for Your Mouth
1. Hard Candies
Although it might be difficult, you should certainly resist the urge to bite into a piece of hard candy since it is one of the worst things you can do to your teeth. Avoid biting down on that lollypop since it can chip and shatter your tooth.
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