7 Easy Ways to Save Your Eyes from Smartphone Overuse

Did you know that the average adult spends 4-5 hours per day looking at their smartphone or tablet? That’s a huge chunk of time, and it’s affecting our eyes, according to recent research.

The average American checks their smartphone every 12 minutes, making it easy to lose track of the time and overuse your eyes without even realizing it.

you can take action to protect your eyes from smart device overuse. Follow these seven easy tips to save your eyes from smartphone overuse now!

Keep reading to learn how you can save your eyes from too much smartphone use!

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